by Dr Richard Broome | Oct 17, 2019 | Transcendental Meditation at Houghton TM Centre
SAD, OVERWHELMED? IS IT PTSD OR WHAT? In South Africa, there is a debate about PTSD. Some say 25% of the population have it. Now a thing called Developmental Trauma increases the chances of developing PTSD. It relates to what happened before the age of 18. It likely...
by Dr Richard Broome | Oct 24, 2013 | Meditation, TM, Transcendental Meditation at Houghton TM Centre
Meditation is a buzzword nowadays, and everyone seems to want to do it. Transcendental Meditation. Mindfulness Meditation? Vipassana? Qigong? But which one is best? That depends on your needs and circumstances. This new brain research video by Dr Fred Travis will help...
by Dr Richard Broome | Oct 10, 2013 | Transcendental Meditation at Houghton TM Centre
Anxiety is one of the signatures of life in our times. So check out this fascinating brand-new study on how well Transcendental Meditation reduces anxiety. ANXIETY Anxiety disorders are regarded as the most common mental health problems in most countries, including...
by Dr Richard Broome | Aug 10, 2013 | heart health
Transcendental Meditation may be considered in clinical practice to reduce blood pressure. This is a conclusion of the American Heart Association, which recently published a fascinating scientific statement on alternative approaches to lowering blood pressure The AHA...
by Dr Richard Broome | Jul 21, 2013 | crime rate, Post Traumatic Stress Disorder
Crime rates are falling around the world, and it’s been happening for 20-30 years. The Economist calls this a “startling global trend” and reports that last year there were just 69 armed robberies of banks, building societies and post offices...
