by Dr Richard Broome | Jun 17, 2015 | Health improvement, Meditation, TM
“International Yoga Day will no doubt become a milestone in human history, particularly if highlighted as the day of Unity,” says the head of the TM movement, Maharaja Adhiraj Raja Raam. What is Yoga? Yoga is unity between mind and body, between the individual and...
by Dr Richard Broome | Jun 5, 2015 | Health improvement, Maharishi Ayurveda
Detox with Maharishi Ayurveda Rejuvenation Looking for a detox? Ayurveda reveals timeless secrets of rejuvenation right here in the Drakensberg. Panchakarma is the oldest and most sophisticated technology of Ayurveda. It removes toxins and imbalances from the...
by Dr Richard Broome | Nov 30, 2014 | Celebrity endorsements, Health improvement, Maharishi Ayurveda, TM
Recently Mark Bunn told us how to be happy using the ancient wisdom of Maharishi Ayurveda. Mark is a former professional Australian Rules footballer trained in both Western health-science and Maharishi Ayurveda. After his formal training he travelled with an...
by Dr Richard Broome | Mar 27, 2013 | Health improvement, Maharishi Ayurveda, Meditation, Transcendental Meditation at Houghton TM Centre
One of the great things about meditation is that it opens doors to amazing things you can use to help your life. Like ayurvedic detox. Why would real men do this stuff? (I mean the meditation. I’ll fill you in on the facepack at the end.) It depends what you are...
by Dr Richard Broome | Dec 7, 2012 | Health improvement, Maharishi Ayurveda, Uncategorized
Ayurvedic recipes for hot summer days include foods that have a cooling effect on the mind, body and emotions. So the coming months will be a good time to enjoy more salads, cooler drinks and sweeter desserts.
Here are some Pitta-pacifying recipes by courtesy of...
by Dr Richard Broome | Dec 3, 2012 | Health improvement, Post Traumatic Stress Disorder, TM
The U.S. Dept. of Defense has given a $2.4 million grant to study Transcendental Meditation and PTSD. Here is a great Boston Globe article. MUM Research Institute is studying the effect of TM on post traumatic stress disorder (PTSD) in army types with the San Diego...
